England forward Lauren James has apologised for her red card during the Women's World Cup last 16 win over Nigeria and says she will learn from the experience.
She was sent off following a VAR review for stamping on Michelle Alozie's back in a tie England won on penalties.
James will be suspended for Saturday's quarter-final against Colombia.
"All my love and respect to you. I am sorry for what happened," she said on social media to Alozie.
More to follow.
